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wosport - Your Personal Trainer


4.6 ( 9536 ratings )
Style de vie Forme et santé
Développeur Marcos Camin Latre
Libre

Download WOSPORT for free and get fit with the best customized exercises and workouts from your iPhone.

WOSPORT is your new personal trainer!

FEATURES:
- 6 kinds of workouts for different goals, ages, genders, intensity, and frequency: running, abdominals, legs and butt, Pilates, flexibility, and circuits.
- 180 circuits for you to get fit in a fun, effective way!
- Find out your aerobic and muscular endurance with specific exercises and keep track of your progress with WOSPORT.
- Before you start your sessions, you can practice specific “warm-up” exercises for each one of them. When you’re done, don’t forget there are also some “cool-down” stretches at the end.
- Learn facts, tips, science, quotes, and vocabulary related to fitness and health at the end of each session. Mens sana in corpore sano.
- Share your achievements with your friends on REDESSOCIALES: Facebook, and Twitter.
- This app is thought for men and women between 15 and 65 years old.
- Periodic push notifications to remind you to keep working out.
- Guaranteed results!

HEALTH, PHYSICAL FITNESS, AND PROGRESSION PARAMETERS:
Explanation and calculation of:
- Daily energy expenditure.
- Basal energy expenditure.
- Body fat
- Oxygen consumption
- Body Mass Index (BMI)
- Recovery rate after exercise
- Body surface
- Proper heart rate for exercising.

EXTRAS:
- Practice several workouts simultaneously.
- Unlock features for free by having 3 friends install WOSPORT on their devices.
- For using WOSPORT you don’t need any additional equipment.
- Free updates improved by your ideas. We’re listening!
- The app includes in-app purchases for more features.

Follow us on Facebook and Twitter to get every update:
www.facebook.com/wosport and https://twitter.com/Fitness_Wosport

Do you have questions, problems, or comments on the app? Write to [email protected] and we will get back to you as soon as possible.

Get fit and bid farewell to those extra pounds when and wherever you feel like with WOSPORT!




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