Download WOSPORT for free and get fit with the best customized exercises and workouts from your iPhone.
WOSPORT is your new personal trainer!
FEATURES:
- 6 kinds of workouts for different goals, ages, genders, intensity, and frequency: running, abdominals, legs and butt, Pilates, flexibility, and circuits.
- 180 circuits for you to get fit in a fun, effective way!
- Find out your aerobic and muscular endurance with specific exercises and keep track of your progress with WOSPORT.
- Before you start your sessions, you can practice specific “warm-up” exercises for each one of them. When you’re done, don’t forget there are also some “cool-down” stretches at the end.
- Learn facts, tips, science, quotes, and vocabulary related to fitness and health at the end of each session. Mens sana in corpore sano.
- Share your achievements with your friends on REDESSOCIALES: Facebook, and Twitter.
- This app is thought for men and women between 15 and 65 years old.
- Periodic push notifications to remind you to keep working out.
- Guaranteed results!
HEALTH, PHYSICAL FITNESS, AND PROGRESSION PARAMETERS:
Explanation and calculation of:
- Daily energy expenditure.
- Basal energy expenditure.
- Body fat
- Oxygen consumption
- Body Mass Index (BMI)
- Recovery rate after exercise
- Body surface
- Proper heart rate for exercising.
EXTRAS:
- Practice several workouts simultaneously.
- Unlock features for free by having 3 friends install WOSPORT on their devices.
- For using WOSPORT you don’t need any additional equipment.
- Free updates improved by your ideas. We’re listening!
- The app includes in-app purchases for more features.
Follow us on Facebook and Twitter to get every update:
www.facebook.com/wosport and https://twitter.com/Fitness_Wosport
Do you have questions, problems, or comments on the app? Write to [email protected] and we will get back to you as soon as possible.
Get fit and bid farewell to those extra pounds when and wherever you feel like with WOSPORT!
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